If you have read books that have been helpful to you, please let me know and I will add it to the list.
ACOA/Recovery from Dysfunctional Families
Adult Children of Alcoholics
– Janet Woititz
– Janet Woititz
Perfect Daughters: Adult Daughters of Alcoholics
– Robert J. Ackerman
Recovery: A Guide for Adult Children of Alcoholics
– Julie D. Bowden, Herbert L. Gravitz
– Robert J. Ackerman
Recovery: A Guide for Adult Children of Alcoholics
– Julie D. Bowden, Herbert L. Gravitz
The Adult Children of Alcoholics Syndrome: From Discovery to Recovery
– Wayne Kritsberg
– Wayne Kritsberg
Struggle for Intimacy
– Janet Woititz
– Janet Woititz
It Will Never Happen to Me
– Claudia Black
– Claudia Black
Healing the Shame that Binds You
– John Bradshaw
– John Bradshaw
Homecoming: Reclaiming and Championing Your Inner Child
– John Bradshaw
– John Bradshaw
Adult Children’s Guide to What’s Normal
– John Friel & Linda Friel
– John Friel & Linda Friel
Adult Children: Secrets of Dysfunctional Families
– John Friel & Linda Friel
– John Friel & Linda Friel
Lovebound: Recovering from an Alcoholic Family
– Phyllis Hobe
– Phyllis Hobe
Healing the Child Within
– Charles Whitfield
– Charles Whitfield
Attention Deficit Disorder
Driven to Distraction
– E.M. Hallowell & J. Refy
You Mean I'm not Lazy, Crazy or Stupid?
More Attention, Less Distraction
– E.M. Hallowell & J. Refy
You Mean I'm not Lazy, Crazy or Stupid?
More Attention, Less Distraction
Anger
Angry All of the Time: An Emergency Guide to Anger Control
– Ron-Potter-Efron
– Ron-Potter-Efron
Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger
– Thomas J. Harbin
– Thomas J. Harbin
When Anger Hurts: Quieting the Storm Within
– Matthew McKay, Peter D. Rogers, Judith McKay
– Matthew McKay, Peter D. Rogers, Judith McKay
The Angry Self: A Comprehensive Approach to Anger Management
– Miriam M. Gottlieb
– Miriam M. Gottlieb
Dance of Anger: Woman’s Guide to Changing Patterns of Intimate Relationships
– Harriet Lerner
The Angry Book
– Theodore Issac Rubin
– Harriet Lerner
The Angry Book
– Theodore Issac Rubin
Anger: The Misunderstood Emotion
– Carol Tavris
– Carol Tavris
Anxiety/Panic
Calming your anxious mind
Jeffery Brantley
Dying of Embarrassment: Help for social anxiety and phobia
- Markway, Carmin, Pollard, andFlynn
Hope and Help for Your Nerves
– Claire Weeks
– Claire Weeks
The Phobia and Anxiety Workbook
– Edmund Bourne
– Edmund Bourne
Healing Fear: New Approaches to Overcoming Anxiety
– Edmind Bourne
– Edmind Bourne
Relaxation and Stress Reduction Workbook
– Martha Davis, Matthew McKay, etc.
– Martha Davis, Matthew McKay, etc.
Overcoming Panic, Anxiety, & Phobias: New Strategies to Free Yourself from Worry and Fear
– Carol Goldman & Shirley Babior
– Carol Goldman & Shirley Babior
Overcoming Anxiety: From Short-Term Fixes to Long-Term Recover y
– Reneau Z. Peurifoy
– Reneau Z. Peurifoy
Peace From Nervous Suffering
– Claire Weeks
– Claire Weeks
Assertiveness
The Assertiveness Workbook
- Randy Paterson
When I Say No, I Feel Guilty
– Manuel Smith
– Manuel Smith
Asserting Yourself
– Sharon Anthony Bower & Gordon H. Bower
– Sharon Anthony Bower & Gordon H. Bower
Assertive Option: Your Rights and Responsibilities
– Patricia Jakubowski
– Patricia Jakubowski
The Assertive Woman (A New Look)
– Stanlee Phelps & Nancy Austin
– Stanlee Phelps & Nancy Austin
Your Perfect Right: A Guide to Assertive Living
– Robert Alberti & Michael Emmons
– Robert Alberti & Michael Emmons
Bipolar Disorder
An unquiet mind
by Kay Redfield
by Kay Redfield
Why Am I Up, Why Am I Down
by Granet & Ferber
by Granet & Ferber
The Bipolar Disorder Survival Guide
by David Milkowitz
by David Milkowitz
The Biploar Child
by Papolos & Papolos
by Papolos & Papolos
New Hope for People with Bipolar Disorder
by Fawcett, Golden, & Rosenfeld
by Fawcett, Golden, & Rosenfeld
Detour: My Bipolar Road Trip in 4-D
by Lizzie Simon
by Lizzie Simon
Co-Dependency
Co-dependent No More: Stop Controlling Others and Start Caring For Yourself
– Melody Beattie
Beyond Co-dependency: And Getting Better All The Time
– Melody Beattie
– Melody Beattie
Men Who Hate Women and Women Who Love Them
– Susan Forward & Joan Torres
– Susan Forward & Joan Torres
Women Who Love Too Much
– Robin Norwood
– Robin Norwood
Love is a Choice: Recovery for Co-dependent Relationships
– Robert Hemfelt & Paul Meier
– Robert Hemfelt & Paul Meier
How to Break Your Addiction to a Person
– Howard Halpern
– Howard Halpern
Cultural/Diversity
Why are all the Black Kids Sitting Together in the Cafeteria
– Beverly Tatum
– Beverly Tatum
Dealing with Parents
Cutting Loose: A Guide to Coming to Terms with your Parents
– Howard Halpern
Making Peace with Your Parents: The Key to Enriching Your Life and All Your Relationships
– Leonard Felder & Harold H. Bloomfield
– Leonard Felder & Harold H. Bloomfield
Depression
Feeling Good: The New Mood Therapy
– David. Burns
This is essentially a “user friendly” application of CBT. Burns uses a lot of examples, as well as a lot of hands activities on applications to identify and correct distorted thinking. He also specifically addresses some really common challenges, such as procrastination, and includes mood rating logs to track progress.
Undoing Depression : What Therapy Doesn't Teach You and Medication Can't Give You
– Richard O'Connor
I Don’t Want To Talk About It: Overcoming the Secret Legacy of Male Depression
– Terrance Real
– Richard O'Connor
I Don’t Want To Talk About It: Overcoming the Secret Legacy of Male Depression
– Terrance Real
Darkness Visible: A Memoir of Madness
– William Styron
– William Styron
Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability
– Mary Ellen Copeland
– Mary Ellen Copeland
You Are Not Alone: Words of Experience and Hope for the Journey Through Depression
– Julia Thorne & Larry Rothstein
– Julia Thorne & Larry Rothstein
How to Heal Depression
– Harold Bloomfield & Peter McWilliams
– Harold Bloomfield & Peter McWilliams
Developmental Transitions
The Quarterlife Crisis: The unique challenges of life in your twenties
– Alexandra Robbins & Abbey Wilner
Divorce
The Divorce Handbook
– James Friedman
Learning to Leave: A Woman’s Guide
– Lynnette Triere & Richard Peacock
– Lynnette Triere & Richard Peacock
Crazy Time: Surviving Divorce and Building a New Life
– Abigail Trafford
– Abigail Trafford
Divorce & New Beginnings: A Complete Guide to Recovery, Solo Parenting, Co-Parenting, and Stepfamilies
– Genevieve Clapp
– Genevieve Clapp
Domestic Violence
It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence
– Meg Kennedy Dugan & Roger R. Hock
Surviving Domestic Violence: Voices of Women Who Broke Free
– Elaine Weiss & Michael Magill
– Elaine Weiss & Michael Magill
Breaking Free from Partner Abuse: Voices of Battered Women Caught in the Cycle of Domestic Violence
– Mary Marecek & Jamie Moffet
Dangerous Dating: Helping Young Women Say No to Abusive Relationships
– Patricia Riddle Gaddis
– Mary Marecek & Jamie Moffet
Dangerous Dating: Helping Young Women Say No to Abusive Relationships
– Patricia Riddle Gaddis
What to Do When Love Turns Violent: A Practical Resource for Women in Abusive Relationships
–Marian Betancourt
–Marian Betancourt
Men’s Work (to stop domestic violence)
– Paul Kivel
– Paul Kivel
Drugs and Alcohol
Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy
– Cynthia Kuhn, Scott Swartzwelder, etc.
Buzzed: The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy
– Cynthia Kuhn, Scott Swartzwelder, etc.
Addictive Personality: Understanding Addiction and Compulsive Behavior
– Craig Nakken
– Craig Nakken
Educating Yourself About Alcohol and Drugs : A People's Primer
– Marc Alan Schuckit
– Marc Alan Schuckit
Beyond the Influence: Understanding and Defeating Alcoholism
– Katherine Ketcham, William F. Asbury, etc.
– Katherine Ketcham, William F. Asbury, etc.
Eating Disorders
Intuitive Eating
- Tribole and Resch
Surviving an Eating Disorder: Strategies for Family & Friends
– Michelle Siegel & Judith Brisman
– Michelle Siegel & Judith Brisman
Anorexia Nervosa: A Guide to Recovery
– Lindsey Hall & Monika Ostroff
Secret Language of Eating Disorders: The Revolutionary New Approach
– Peggy Claude-Pierre
– Lindsey Hall & Monika Ostroff
Secret Language of Eating Disorders: The Revolutionary New Approach
– Peggy Claude-Pierre
Why Weight: A Guide to Ending Compulsive Eating
– Geneen Roth
– Geneen Roth
Breaking Free from Compulsive Eating
– Geneen Roth
– Geneen Roth
Dying To Be Thin: Understanding & Defeating Anorexia and Bulimia
– Ira Sacker & Marc Zimmer
– Ira Sacker & Marc Zimmer
Overcoming Binge Eating
– Christopher Fairburn
– Christopher Fairburn
The Golden Cage: The Enigma of Anorexia Nervosa
– Hilde Bruch
– Hilde Bruch
Bulimia: A Guide To Recovery
– Lindsey Hall & Leigh Cohn
– Lindsey Hall & Leigh Cohn
GLBTQ Books for Clients:
AreYou Still My Mother? Are You Still My Family? – Gloria Back
Coming Out: An Act of Love – Rob Eichberg
Is it a Choice? – Eric Marcus
One Teenager in Ten: Writing by Gay & Lesbian Youth – Ann Heron (ed.)
On Being Gay: Thoughts on Family, Faith, & Love – Brian McNaught
Now That I Know – Norma Klein
GLBTQ Books for Parents & Families:
Considering Parenthood – Cheri Pies
Growing Up in a Lesbian Family: Effects on Child Development – Fiona L. Tasker & Susan Golombok
Love, Ellen – Betty DeGeneres
Loving Someone Gay – Don Clark
Now That You Know: What Every Parent Should Know About Homosexuality – Betty Fairchild & Nancy Hayward
GLBTQ Books for Therapists:
Beyond Gay or Straight: Understanding Sexual Orientation – J. Clausen
Counseling Lesbian, Gay, Bisexual, and Transgender Substance Abusers: Dual Identities – Dana G.
Finnegan & Emily B. McNally
Gays, Lesbians, and Their Therapists – Charles Silverstein
Gay, Straight & In Between – John Money
Handbook of Counseling & Psychotherapy with Lesbian, Gay & Bisexual Clients – Ruperto M. Perez,
Kurt A. DeBord, & Kathleen J. Bieschke (eds.)
Handbook of Affirmative Psychotherapy with Lesbians and Gay Men – Ritter & Terndrup
Lesbian & Bisexual Identities: Constructing Communities, Constructing Selves – K.G. Esterberg
Lesbian, Gay, & Bisexual Identities Over the Lifespan: Psychological Perspectives – A.R. D’Augelli &
C.J., Patterson (eds.)
Lesbians and Gays in Couples and Families: A Handbook for Therapists – Joan Laird & Robert-Jay
Green (eds.)
Lesbian Psychologies – Boston Lesbian Psychologies Collective (eds.)
Lesbian Lives: Psychoanalytic Narratives Old & New – Maggie Magee & Diana C. Miller
Psychological Perspective on Lesbian & Gay Male Experiences, 2 nd Edition – Linda D. Garnets & D.C. Kimmel (eds.)
GLBTQ General
Preventing Heterosexism and Homophobia – Esther Rothblum & Lynne Bond (eds.)
True Selves: Understanding Transsexualism – For Families, Friends, Coworkers, & Helping Professionals – Mildred C. Brown & Cloe Ann Rounsley
GLBTQ Legal
A Legal Guide for Lesbian & Gay Couples – Hayden Curry, Denis Clifford & Frederick Hertz
Grief and Loss
Living Through Mourning: Finding Comfort and Hope When a Loved One Has Died
– Harriet Sarnoff Schiff
Living Through Mourning: Finding Comfort and Hope When a Loved One Has Died
– Harriet Sarnoff Schiff
The Courage to Grieve
– Judy Tatelbaum
– Judy Tatelbaum
Living When a Loved One Has Died
– Earl A. Grollman
– Earl A. Grollman
Necessary Losses
– Judith Viorst
– Judith Viorst
On Death and Dying
– Elizabeth Kubler-Ross
– Elizabeth Kubler-Ross
The Drama and Trauma of Losing a Child
by Douglas Daher
by Douglas Daher
The Mourning Handbook : The Most Comprehensive Resource Offering Practical and Compassionate Advice on Coping With All Aspects of Death and Dying
– Helen Fitzgerald
– Helen Fitzgerald
Motherless Daughters
– Hope Edelman
– Hope Edelman
Health, Mind-Body, Spirit
Full Catastrophe Living
– Jon Kabat-Zinn
Fire in the Soul: A New Psychology of Spiritual Optimism
– Joan Borysenko
– Joan Borysenko
The Power is Within You
– Louise Hay
– Louise Hay
Simple Abundance: A Daybook of Comfort and Joy
– Sarah Ban Breathnach
– Sarah Ban Breathnach
If Life Is A Game, These Are The Rules
– Cherie Carter-Scott
– Cherie Carter-Scott
The Road Less Traveled
– Scott Peck
– Scott Peck
Mental Illness
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
– Daniel G. Amen
Moodswing (about Bipolar Disorder)
– Ronald R. Fieve
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
– Daniel G. Amen
Moodswing (about Bipolar Disorder)
– Ronald R. Fieve
Why Am I Up, Why Am I Down? Understanding Bipolar Disorder
– Roger Granet
– Roger Granet
New Hope for People With Bipolar Disorder
– Jan Fawcett, Bernard Golden, Nancy Rosenfeld
– Jan Fawcett, Bernard Golden, Nancy Rosenfeld
Surviving Schizophrenia: A Manual for Families, Consumers, and Providers
– Fuller Torrey
– Fuller Torrey
Coping With Schizophrenia: A Guide for Families
– Kim Tornval Mueser
– Kim Tornval Mueser
How to Cope With Mental Illness in Your Family : A Self-Care Guide for Siblings, Offspring, and Parents
– Diane T. Marsh
– Diane T. Marsh
Men’s Issues
I Don’t Want to Talk About It
– Terrance Reel
Men in Therapy: The Challenge of Change
– Richard Meth & Robert Pasick
– Richard Meth & Robert Pasick
Obsessive Compulsive Disorder
Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obessive-Compulsive Disorder
– Ian Osborne (1998). NY: Pantheon Books.
Treatment of Obsessive-Compulsive Disorder
– Gail Steketee (1993). NY: Guilford.
– Gail Steketee (1993). NY: Guilford.
Stop Obsessing! Overcome Your Obsessions and Compulsions
– Edna Foa & Reid Wilson
– Edna Foa & Reid Wilson
Procrastination
The Procrastinator's Handbook: Mastering the Art of Doing It Now
– Rita Emmett
Procrastination: Why You Do it, What To Do About It
– Jane Burka & Lenora Yuen
– Jane Burka & Lenora Yuen
The Now Habit: Overcoming Procrastination and Enjoying Guilt-Free Play
– Neil A. Fiore
Do It Now! : Break the Procrastination Habit
– William J. Knaus, & John W. Edgerly
Parenting
Children of the Self-Absorbed: A Grown-Up’s Guide to Getting over Narcissistic Parents
– Nina Brown
– Neil A. Fiore
Do It Now! : Break the Procrastination Habit
– William J. Knaus, & John W. Edgerly
Parenting
Children of the Self-Absorbed: A Grown-Up’s Guide to Getting over Narcissistic Parents
– Nina Brown
Raising a Responsible Child
– Don Dinkmeyer and Gary McKay
– Don Dinkmeyer and Gary McKay
How to Talk so Kids Will Listen and Listen so Kids Will Talk
– Adele Faber & Elaine Mazlish
– Adele Faber & Elaine Mazlish
Parent Effectiveness Training (PET)
– Thomas Gordon
– Thomas Gordon
Letting Go: A Parents' Guide to Understanding the College Years
– Karen Levin Coburn
– Karen Levin Coburn
Perfectionism
Never Good Enough: Freeing Yourself From Chains of Perfectionism
– Monica Ramirez Basco
Perfectionism: What's Bad About Being Too Good
– Miriam Adderholdt
Never Good Enough: How to Use Perfectionism to Your Advantage
– Monica Ramirez Basco
– Miriam Adderholdt
Never Good Enough: How to Use Perfectionism to Your Advantage
– Monica Ramirez Basco
Transformation Soup: Healing for the Splendidly Imperfect
– Sark
– Sark
Too Perfect:: When Being in Control Gets Out of Control
– Allan E. Mallinger & Jeannette Dewyze
– Allan E. Mallinger & Jeannette Dewyze
Overcoming Perfectionism: The Key to Balanced Recovery
– Ann W. Smith
– Ann W. Smith
When Perfect Isn't Good Enough: Strategies for Coping With Perfectionism
– Martin M. Antony
– Martin M. Antony
Rape and Sexual Assault
I Never Called it Rape: Recognizing, Fighting and Surviving Date Rape
– Robin Warshaw
Recovering from Rape
– Linda A. Ledray & Linda E. Ledray
– Linda A. Ledray & Linda E. Ledray
When You Are the Partner of a Rape or Incest Survivor
– Robert Barry Levine
– Robert Barry Levine
Sexual Assault: Will I Ever Feel Okay Again?
– Kay Scott
Recovery
– Helen Benedict & Susan Brison
– Kay Scott
Recovery
– Helen Benedict & Susan Brison
Healing Your Sexual Self
– Janet Woititz
After Silence: Rape and My Journey Back
– Nancy Venable Raine
– Janet Woititz
After Silence: Rape and My Journey Back
– Nancy Venable Raine
Telling: A Memoir of Rape and Recovery
– Patricia Weaver Francisco
– Patricia Weaver Francisco
Trust After Trauma: A Guide to Relationships for Survivors
– Aphrodite Matsakis
– Aphrodite Matsakis
Relationship Breakup
Letting Go: A 12-Week Personal Action Program to Overcome a Broken Heart
– Zev Wanderer & Tracy Cabot
How to Break Your Addiction to a Person
– Howard Halpern
– Howard Halpern
Rebuilding When Your Relationship Ends
– Bruce Fisher, Robert Alberti, & Virginia Satir
– Bruce Fisher, Robert Alberti, & Virginia Satir
Relationship (General Couples Issues)
Dance of Anger: Woman’s Guide to Changing Patterns of Intimate Relationships
– Harriet Lerner
The Dance of Intimacy
– Harriet Lerner
– Harriet Lerner
The Couple’s Journey: Intimacy as a Path to Wholeness
– Susan M. Campbell
– Susan M. Campbell
The seven principles for making marriage work
- by Gottman and Silver
10 lessons to transform your marriage
- Gottman and Declaire
Getting the Love You Want: A Guide for Couples
– Harville Hendrix
– Harville Hendrix
Keeping the Love You Find: A Guide For Singles
– Harville Hendrix
– Harville Hendrix
Relationship Rescue: A Seven-Step Strategy for Reconnecting With Your Partner
– Phil McGraw
– Phil McGraw
Communicating in Relationships: A Guide for Couples & Professionals
– Frank D. Fincham, etc.
– Frank D. Fincham, etc.
In the Meantime: Finding Yourself and the Love You Want
– Iyanla Vanzant
– Iyanla Vanzant
Passionate Attachments: Thinking About Love
– Willard Gaylin & Ethel Pearson
– Willard Gaylin & Ethel Pearson
Couple’s Guide to Communication
– John M. Gottman
– John M. Gottman
Men Are from Mars, Women Are from Venus: A Practical Guide for Improving Communication and Getting What You Want in Your Relationships
– John Gray
– John Gray
We Have To Talk
– Samual Shom & Janet Surrey
– Samual Shom & Janet Surrey
Self Esteem
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
– Matthew McKay & Patrick Fanning
The Six Pillars of Self-Esteem
– Nathaniel Branden
How to Raise Your Self-Esteem
– Nathaniel Branden
– Nathaniel Branden
How to Raise Your Self-Esteem
– Nathaniel Branden
Revolution From Within: A Book of Self Esteem
– Gloria Steinem
– Gloria Steinem
Women And Self Esteem
– Linda Sanford & Mary Ellen Donovan
– Linda Sanford & Mary Ellen Donovan
Intimate Connections
– David Burns
– David Burns
Ten Days to Self Esteem
– David Burns
– David Burns
Confidence: Finding it and Loving it
– Barbara DeAngelis
– Barbara DeAngelis
Love 101: To Love Oneself is the Beginning of a Lifelong Romance
– Peter McWilliams
– Peter McWilliams
Self-Help/Personal Growth (General)
Happier
– Tal Ben-Shahar
Heart of the Mind
– Connirae Andreas & Steve Andreas
– Connirae Andreas & Steve Andreas
Using Your Brain for a Change
– Richard Bandler
– Richard Bandler
A New Guide To Rational Living
– Albert Ellis & Robert Harper
– Albert Ellis & Robert Harper
Self-Injury
Cutting: Understanding and Overcoming Self-Mutilation
– Steven Levenkron
A Bright Red Scream: Self-Mutilation and the Language of Pain
– Marilee Strong
– Marilee Strong
The Scarred Soul: Understanding & Ending Self-Inflicted Violence
– Tracy Alderman
– Tracy Alderman
Bodily Harm: The Breakthrough Healing Program for Self-injurers
– Jennifer Kingsonbloom, Karen Conterio, Wendy Lader
– Jennifer Kingsonbloom, Karen Conterio, Wendy Lader
Sexual Abuse
Sexual Healing Journey: A Guide for Survivors of Sexual Abuse
– Wendy Maltz
Sexual Healing Journey: A Guide for Survivors of Sexual Abuse
– Wendy Maltz
Allies in Healing
– Laura Davis (for spouses of sexual abuse victims)
– Laura Davis (for spouses of sexual abuse victims)
Courage to Heal: Guide for Women Survivors of Child Sexual Abuse
– Ellen Bass & Laura Davis
– Ellen Bass & Laura Davis
Incest and Sexuality: A Guide to Understanding
– Wendy Maltz
– Wendy Maltz
A Safe Place: Beyond Sexual Abuse
– Jan Morrison
– Jan Morrison
Sexuality
Ask Me Anything: A Sex Therapist Answers the Most Important Questions
– Marty Klein
Your Sexual Secrets: When to Keep Them, When and How to Tell
– Marty Klein
– Marty Klein
Intellectual Foreplay: Questions for Lovers and Lovers-To-Be
– Eve Eschner Hogan
– Eve Eschner Hogan
Arousal: Bodies and Pleasure
– M. Roth
– M. Roth
Body Language Secrets: A Guide During Courtship and Dating
– R. Don Steele
– R. Don Steele
Shyness
Shyness: A Bold New Approach: Managing Your Shyness at Work, Making Small Talk, Navigating Social Situations
– Bernardo Carducci
The Shyness & Social Anxiety Workbook: Proven Techniques for Overcoming Your Fears
– Martin M. Antony & Richard P. Swinson
– Martin M. Antony & Richard P. Swinson
How to Start a Conversation and Make Friends
– Don Gabor
– Don Gabor
Beyond Shyness: How to Conquer Social Anxieties
– Jonathan Berent & Amy Lemley
– Jonathan Berent & Amy Lemley
Hidden Face of Shyness: Overcoming Social Anxiety
– Franklin Schneier & Lawrence Welkowitz
– Franklin Schneier & Lawrence Welkowitz
People Skills
– Robert Bolton
– Robert Bolton
Stress Management
The Relaxation and Stress Reduction Workbook
– M. Davis, E. Eshelman & M. McKay
Coping With Stress in College
– Mark Rowh
– Mark Rowh
Kicking Your Stress Habits
– Donald A. Tubesing
– Donald A. Tubesing
Why Zebras Don’t Get Ulcers: Guide to Stress-Related Diseases, and Coping
– Robert Sapolsky
– Robert Sapolsky
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
– Jon Kabat-Zinn
– Jon Kabat-Zinn
Suicide
No Time To Say Goodbye: Surviving the Suicide of a Loved One
– Carla Fine
When Bad Things Happen To Good People
– Harold Kushner
– Harold Kushner
Time Management
Time Management from the Inside Out: The Foolproof System for Taking Control of Your Schedule and Your Life
– Julie Morgenstern
Stop Clutter From Stealing Your Life
– Mike Nelson
Getting Things Done: The Art of Stress-Free Productivity
– David Allen
– Mike Nelson
Getting Things Done: The Art of Stress-Free Productivity
– David Allen
Checklists for Life: 104 Lists to Help You Get Organized, Save Time, and Unclutter Your Life
– Kirsten M. Lagatree
– Kirsten M. Lagatree
How to Get Control of Your Time and Your Life
– Alan Lakein
– Alan Lakein
Wellness
Living in Balance: A Dynamic Approach for Creating Harmony & Wholeness in a Chaotic World
– Joel Levey & Michelle Levey
Journal to the Self: 22 Paths to Personal Growth
– Kathleen Adams
– Kathleen Adams
Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
– Christine Northrup
– Christine Northrup
Eating Well For Optimum Health: The Essential Guide to Food, Diet, and Nutrition
– Andrew Weil
– Andrew Weil
Spontaneous Healing : How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself
– Andrew Weil
– Andrew Weil
Women’s Issues
The healing Connection
– Jean Baker Miller
– Jean Baker Miller
A Woman’s Book of Life (biological, psychological & spirituality of the feminine life Cycle)
– Joan Boryseniko
– Joan Boryseniko
The Mismeasure of Women
– Carol Tavris
– Carol Tavris
Empowering Women
– Louise Hay
– Louise Hay
